Tonight my kids kept asking for more treats to eat and it was already past bedtime. I kept telling them no because they had just had BIG cookies. They were asking for smoothies, nutrigrain bars,poptarts, otterpops, etc. I finally gave in and said," If you want some fruit or vegetables go eat that, otherwise have a glass of water....pause... or some milk. "
Dalton seemed satisfied with that and went running into the kitchen. He came right back and said, "Mom, then can't we have a smoothie because its everything you said... a drink, milk and fruit?!!" They won!
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